Dumbbell Comparability: Hex vs Rubber vs Professional Type

All these dumbbells are the commonest for dwelling and industrial gyms. This information will enable you to navigate among the many benefits and drawbacks of every.

Hex dumbbells are made with chromed stable metal handles and welded-on forged iron heads with a painted end. They’re usually present in dwelling gyms and in some smaller health institutions.

Rubber hex dumbbells are the identical because the above, with metal handles and iron heads, however with a rubber coating as a substitute of paint. So whereas they’re actually simply rubber coated, we name them rubber dumbbells for simplicity.

Professional model dumbbells are present in most industrial gyms. They’re made utilizing stable metal handles and commonplace “pancake” model weight plates. They differ from commonplace adjustable dumbbells in that the deal with ends are a exact size to suit a precise variety of plates, it is bolted collectively in order to be semi-permanent, and so they normally have finish caps to additional smoothen out the perimeters.

Rubber professional model dumbbells are the above with rubber coating on the hooked up weight plates as a substitute of paint. Once more, for brief we name them rubber relatively than rubber coated. Needless to say common professional model dumbbells can be made with solely rubber finish caps.

Every type above can have contoured handles relatively than straight. Contoured handles are thicker within the heart than the perimeters, making for a wider and extra ergonomic grip.


The relative distinction in price varies extensively relying on weight, as a result of professional model dumbbells begin at a better worth however the worth would not enhance as a lot as the load will increase. Hex and rubber hex dumbbells are typically simply priced per pound, though the smallest and largest sizes is likely to be price-adjusted for minimal retail margins or to think about skewed delivery prices.

#1: Hex
#2: Rubber Hex – 1.5 to 2 occasions the value of hex dumbbells.
#3: Professional Type – Anyplace from 1.5 to eight occasions the value of hex dumbbells.
#4: Rubber Professional Type – Anyplace from 1.5 to 11 occasions the value of hex dumbbells.


Rubber dumbbells are softer and will not scratch your flooring. The winner right here is rubber pro-style due to the sleek edges of the heads. Even rubber may be sort of exhausting, and the comparably sharper edges of rubber hex dumbbells can conceivably stab right into a delicate flooring should you aren’t cautious. However which may be reaching as a result of the perimeters are actually not very sharp. Painted iron is the most important risk to a delicate flooring, so hex dumbbells with their sharper edges and rougher floor rating final.

#1: Rubber Professional Type
#2: Rubber Hex
#3: Professional Type
#4: Hex


Even the high-quality baked-on end on fashionable iron hex dumbbells will ultimately chip when the dumbbells are banged round so much. Rubber dumbbells are made to be banged round. Nonetheless, rubber uncovered to the new solar will increase because it heats, and repeated publicity could cause the rubber to begin cracking from all of the growth and contraction, so should you’re in a scorching local weather, it might be finest to maintain them out of the solar. Assuming you’ll be able to handle that, rubber comes out forward.

The plates on professional model dumbbells have a flatter end that is extra proof against chipping than the end on hex dumbbells. When you’ve ever dinged outdated hex dumbbells collectively on the prime of a bench press rep and gotten paint flecks in your face, you understand how important that is. A rubber coating will after all stop this, and non-rubber professional dumbbells may be assembled with rubber finish caps.

Hex dumbbells are welded collectively, and whereas the welds are normally excellent, the small danger of a nasty weld right here must be acknowledged, significantly for dumbbells that do not undergo the standard checking of one of many prime US producers. The way in which to interrupt a dumbbell is to drop it from excessive up at an angle, so one head hits first and places loads of torque stress on the deal with. When a weld fails the top will not normally come clear off, however it could develop into somewhat unfastened and wobble. The chance of this is not actually a security problem, as a result of it is fairly apparent when a head is simply unfastened or if it has smashed round sufficient to truly fall off.

On pro-style dumbbells the plates are secured in place by an allen bolt that’s fairly tight from the manufacturing unit. It is fairly apparent when it begins to come back unfastened after loads of utilization, and it is a easy matter of tightening it.

#1: Rubber Professional Type
#3: Rubber Hex
#4: Professional Type
#5: Hex


The smallest hex dumbbells take up minimal area, whereas the most important ones have a bigger diameter than pro-style dumbbells and can eat extra rack area. The scale of professional model dumbbells reaches a most diameter (the scale of a 10lb plate) and it simply retains including extra plates onto the tip. So for bigger sizes the professional are literally probably the most space-conscious.

The rubber coating of rubber hex dumbbells is thick sufficient that rubber hex dumbbells take up probably the most area on a rack at bigger sizes.

The deciding issue right here goes to be that professional model dumbbells are inclined to roll round and are sometimes used on racks with particular person saddles for every dumbbell relatively than a flat rack. This seems to be extraordinarily good and retains them organized, but it surely takes up a lot area. In that case, rubber prostyle would take up the identical area as common skilled model.

#1: Hex
#2: Rubber Hex
#3: Professional Type
#4: Rubber Professional Type


Recycled rubber stinks. It varies, and it normally is not too dangerous, and also you won’t even discover it except you set your nostril as much as it, and it fades over time. Nonetheless, virgin rubber, just like the Troy TSD rubber hex dumbbells are produced from, in addition to all Troy rubber pro-style dumbbells, has no odor.

#1/#2: Hex, Professional Type
#3: Rubber Professional Type
#4: Rubber Hex


The worst factor that may occur is your dumbbells roll away, inflicting a passer by to journey and smash their head open on a machine. But it surely’s additionally annoying if you’re making an attempt to arrange for an train with heavy dumbbells and so they maintain rolling away in your uneven storage fitness center flooring. Storage gyms are all the time sloped in the direction of the doorway. And also you need dumbbells to remain in place on the rack so they do not get blended up.

So far as professional model, rubber is barely forward right here, simply because the softer rubber floor creates extra stability and won’t roll away when common iron ones will. Rubber hex is definitely extra seemingly than hex to maintain rolling downhill as soon as it will get going, attributable to friction stopping it from sliding and stopping, and the actual fact it should bounce higher.

This additionally could have an effect on the kind of rack you get. Racks with curved saddles are made to have one skilled model dumbbell sit in every saddle, and so they take up a substantial quantity of flooring area.

#1: Hex
#2: Rubber Hex
#3: Rubber Professional Type
#4: Professional Type


For increased weights, the upkeep on broken hex dumbbells is significantly increased. When you aren’t the one one utilizing the gear, you’ll be able to wager that individuals are going to drop weights. Clumsiness, harm, no respect for gear, no matter, it should occur with sufficient use. When a dumbbell hits the ground at an angle, an excessive amount of stress may be placed on the tip of the deal with, and it could possibly bend. A hex dumbbell immediately turns into trash, and you must purchase a brand new one, and heavy ones aren’t low-cost to ship, both.

When a pro-style dumbbell is dropped and breaks, it may be disassembled and the deal with or any weight plates may be changed at minimal price.

Sturdiness is roofed in an above class, however in contemplating upkeep now we have to think about how seemingly a dumbbell is to interrupt or develop into broken. Rubber is way much less prone to break than naked iron when dropped on concrete, but it surely’s additionally costlier to interchange. Nonetheless, the commonest injury on a dumbbell just isn’t chipping of the top attributable to being dropped on naked concrete, as most individuals have extra sense than that, however bending of the deal with attributable to being dropped badly. So I am giving increased rankings to the non-rubber dumbbells right here contemplating the upper price of changing rubber dumbbells or rubber pro-style plates.

#1: Professional Type
#2: Rubber Professional Type
#3: Hex
#4: Rubber Hex


Hex dumbbells begin at simply 1lb, whereas professional model dumbbells begin at 5lbs. However actually if you’re studying an article like this to determine amongst these dumbbells, you most likely will not be too involved about having so many weights beneath 10lbs. Neoprene dumbbells are widespread for these sizes. So I’ll sort of ignore the decrease finish and have a look at the upper finish. Prostyle dumbbells go as much as 150lbs and even increased, whereas hex dumbbells won’t go over 100lbs.

The favored PlateMate magnets, that are used so as to add weights in small 1.25 or 2.5 increments to dumbbells, will not keep on with a rubber coating. One other technique of microloading is utilizing wrist weights, so you are not completely out of luck, and also you would possibly even discover that you simply want wrist weights over magnets, however the non-rubber dumbbells take the cake right here for being extra versatile.

Some individuals additionally like a budget technique of shopping for dumbbells in 10lb increments and utilizing PlateMates to fill within the 5lb weight gaps, and in that case any iron dumbbell set is a good higher deal.

#1: Professional Type
#2: Hex
#3: Rubber Professional Type
#4: Rubber Hex

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